Ready to start working on your Core?

But it feels too complex and overwhelming?

You're so busy, sleep deprived and even finding 10 mins for yourself seems impossible to do!

Ready to start working on your Core?


But it feels too complex and overwhelming?

You're so busy, sleep deprived and even finding 10 mins for yourself seems impossible to do!


Let's do ONE exercise each day for a week to get you started 🙌
One exercise is emailed directly to your inbox each morning.
Complete it in just 2 mins and do something amazing for yourself ❤
1 Week, 7 exercises, 2 mins a day.

Sign me up!
Make sure to look out for an email from [email protected]...

Ready to start working on your Core?

But it feels too complex and overwhelming?

You're so busy, sleep deprived and even finding 10 mins for yourself seems impossible to do!

Ready to start working on your Core?


But it feels too complex and overwhelming?

You're so busy, sleep deprived and even finding 10 mins for yourself seems impossible to do!


Let's do ONE exercise each day for a week to get you started 🙌
One exercise is emailed directly to your inbox each morning.
Complete it in just 2 mins and do something amazing for yourself ❤
1 Week, 7 exercises, 2 mins a day.

Sign me up!
Make sure to look out for an email from [email protected]...

Hi, I'm Katrina Oakley - a certified postpartum corrective exercise specialist and posture specialist, and I help moms around the world to regain a functional core after giving birth.
 
As a mom of 3, I know how hard it is to juggle all the responsibilities of looking after kids, working, and trying to keep the house running. It sometimes feels impossible to take the time to also do the exercises that you need!

That is why I created these 2 min exercises that you can slip into your day whilst cooking the dinner or cleaning up after the kids!

Copyright katrinaoakley.com.